Struggling with headaches, neck pain, chronic discomfort, or trauma?
Living with chronic pain, stress, or the effects of trauma can be isolating and challenging.
With the right therapy it's possible to get your life back.
With a grounded, supportive therapist the body is able to release pent-up stress or stuck emotions for lasting pain relief and a renewed sense of self. With specialized therapeutic techniques tensions in the soft tissues are released and the nervous system is balanced for improved health.
These are two key ingredients for the transformative healing you have been looking for.
Janet Crow is a Certified CranioSacral Therapist dedicated to supporting the mind, body, and spirit for transformative healing. It's an honor to be part of your healing journey. Be sure to check out my Self-Care Blog for articles on health and wellness. Twin Cities CranioSacral Janet Crow MS, CST Releasing restrictions for a new you
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CranioSacral Therapy is a gentle bodywork that is performed over clothes and a blanket in a relaxing, calm environment while lying down on a massage table. All you have to do is relax and listen to some soothing music.
Each treatment is specialized for your body's ailments. Unique assessment techniques pinpoint the areas causing discomfort. Then a series gentle holds release fascial restrictions and craniosacral system dysfunctions. Tensions will melt away and your whole body will feel relaxed, just like after a massage, but there is no rubbing, kneading, or deep pressure.
Often there is a special sensation of stillness, relaxation, and expansion that is felt during CranioSacral Therapy. It is nourishment for the body, mind, and soul. This is a very supportive therapy for people who have history of trauma or for people who have a very sensitive sense of touch and don't care for traditional massage.
It's effective because it's gentle.
It's lasting because it targets the cause and utilizes the body's natural healing power.
With CranioSacral Therapy, I support your body's recovery from pain and stress, so you can live the life you desire. I help your body release restrictions for a new you.
I always strive to provide a respectful, supportive and nurturing environment for my clients. I am happy to serve all nationalities, religions, communities and identities.
Janet Crow is a certified CranioSacral Therapist from the Upledger Institute, the premier research and educational organization for CranioSacral Therapy founded by Dr. John Upledger.
Not sure if CST is right for you? Have questions before making an appointment? No problem! Call or email Janet Crow at (651) 208-3605 or email@example.com This is a no-pressure informative call, so I can answer your questions and you can decide if this therapy is for you. I am happy to help!
What Our Clients Are Saying
"Janet is an incredibly gifted healer. She does life-changing bodywork. I can’t recommend her highly enough." Facebook Recommendation
"I have been able to “get out of my head” and experience a deeper awareness and creativity. My initial pain has lessened and I feel more comfortable moving in ways that I love to move. My experience has been possible because Janet creates a safe, calm space and offers gentle guidance, wisdom and warm hands." D.B. 2018